Dairy Free Me

Living without dairy and eggs

Dairy-free travel guide

Travelling can seem daunting when you have a food allergy or intolerance. It can be a good idea to have a print-out of the foods you cannot eat in the language of the country you are visiting. You can show it when you get to the restaurant then. Here you can find some information on some countries we have visited, to give you an idea of the sort of food you can expect.