Dairy-Free Me home

Dairy-Free Bechamel Sauce

Bechamel sauce is the white sauce made from butter, milk and flour. Clearly not very dairy-free! I was surprised at how well it worked using the dairy-free ingredients. The recipe is from Delia Smith's Classic collection.

The butter is replaced with dairy-free margerine and the milk is replaced with soya milk. The cheese substitute is optional, it depends what the sauce is going to be used for. Of all the dairy products I think cheese is the hardest to replicate! I'm still on the hunt for a good dairy-free cheese. There are some with a nice flavour, but they don't have quite the same melting properties. If you do want a cheesy sauce, just add in some cheese substitute at the end.

Ingredients

Ingredients: soya milk, dairy-free margerine and plain flour
  • 425ml Soya milk
  • 40g Dairy-free margerine
  • 25g Plain flour
Dairy-free cheese
  • 20g Cheese Substitute (not essential!)

Method

Step 1

Melt margerine and add flour

Melt dairy-free margerine in a saucepan and add the flour.

Step 2

Mix until combined

Mix until combined. It doesn't look very appealing at this stage!

Step 3

Add soya milk

Add soya milk a bit at a time and whisk.

Step 4

Whisk until thickened

Keep whisking until the sauce thickens (It takes a while but will happen eventually!). You can add the cheese substitute at this point.

Dairy-Free Me - Recipes | Features