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Sausage Casserole

Sausage Casserole

I use low-fat sausages for this casserole which makes it healthy as well as tasty! Check the packaging carefully as sausages sometimes contain egg.

This is also good for a cheap meal, as sausages tend to be pretty cheap, and the vegetables - carrots, parsnips and onions are normally good value from the supermarket.

Ingredients

Sausages
  • pack of 8 sausages
  • 2 onions
  • 4 carrots
  • 1 parsnip
Flavourings
  • vegetable stock
  • 2-3 bay leaves
  • 2tsp paprika
  • 1tbsp tomato puree

Method

Step 1

Fry the sausages

Fry the sausages in a pan until browned. Set the oven to 180 C.

Step 2

Add the onions

Chop the onions and add to the sausages. They can be fairly chunky pieces.

Step 3

Add the vegetables

Add the carrots and parsnip. Again, the vegetables can be in quite big pieces. Otherwise they disappear into the casserole.

Step 4

Add the stock

Add the paprika and stir for a couple of minutes. Then add some hot water and the stock (not so much that the sausages are immersed) and the tomato puree. Place in the oven for 45-60 mins.

To Serve...

Sausage Casserole

The sausage casserole is good with rice, or potatoes.

Dairy-Free Me - Recipes | Features